Stroller Sculpt Workout
Register here
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A 30-minute postpartum-friendly full body sculpt workout you can do right alongside your stroller
• Postpartum-safe + all fitness levels welcome
• Functional strength + low-impact movement
• Option to bring ankle weights for an extra burn
• Led by a certified pre & postnatal fitness coachAfter class, stay and enjoy:
• Time to mingle and meet other local moms
• Goodies + treats from local businesses
• Enjoy the playground for any littles that like to climb -
Join us on Sunday, May 17th at 3:30PM in West Windsor, NJ.
For the safety of our participants, locations will be sent to registrants and to the Strollers Stroll whatsapp group.
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All you need is:
• Your stroller + baby
• Water
• Optional: ankle weights for an extra burn
• Baby carrier if your baby is not a fan of the stroller, we can adapt the workout!Please wear athletic clothing and shoes
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Any mama in Mercer County, NJ, looking for community and a fun workout! This workout is in collaboration with the local mom group Stroller Strolls who host a variety of mother meet ups. We are so excited to collab!
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You can register here! Just keep scrolling :)
FAQ
About your coach
Hi, I’m Liz!
I am a certified pre & postnatal fitness coach, NASM certified personal trainer, and founder of Radiant Movement. I help women feel strong, confident, and shine through every stage of motherhood!
I have an app with on demand workouts, fitness programs, and resources for moms. I also have a small roster of personal training clients that I love getting to know and walk through this beautiful season of life with.
I can’t wait to meet you on May 17th! In the meantime, let’s connect on instagram or send me an email so I can get to know you.
Keep shining mama!
Liz
