Stroller Sculpt Workout
5.17.2026
Due to an overwhelmingly positive response, we have already maxed out on space!
Stay tuned for more stroller sculpt workouts by joining the mailing list here!
Registration closed.
FAQ
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A 30-minute postpartum-friendly full body sculpt workout you can do right alongside your stroller
• Postpartum-safe + all fitness levels welcome
• Functional strength + low-impact movement
• Option to bring ankle weights for an extra burn
• Led by a certified pre & postnatal fitness coachAfter class, stay and enjoy:
• Time to mingle and meet other local moms
• Raffles from local and mom friendly businesses
• Enjoy the playground for any littles that like to climb -
Join us on Sunday, May 17th at 3:30PM in West Windsor, NJ.
For the safety of our participants, locations will be sent to registrants and to the Strollers Stroll whatsapp group.
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All you need is:
• Your stroller + baby
• Water
• Optional: ankle weights for an extra burn
• Baby carrier if your baby is not a fan of the stroller, we can adapt the workout!Please wear athletic clothing and shoes
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Any mama in Mercer County, NJ, looking for community and a fun workout! This workout is in collaboration with the local mom group Stroller Strolls who host a variety of mother meet ups. We are so excited to collab!
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You can register here!
If you have any questions, you can reach out to Liz at liz@radiantmovement.com
About your coach
Hi, I’m Liz!
I am a certified pre & postnatal fitness coach, NASM certified personal trainer, and founder of Radiant Movement. I help women feel strong, confident, and shine through every stage of motherhood!
I have an app with on demand workouts, fitness programs, and resources for moms. I also have a small roster of personal training clients that I love getting to know and walk through this beautiful season of life with.
I can’t wait to meet you on May 17th! In the meantime, let’s connect on instagram or send me an email so I can get to know you.
Keep shining mama!
Liz

